Utku Ucay Counselling and Psychotherapy, RCC, MSC

I came to the realization that dark moments can appear in everyone’s lives, and I was no different. I have experienced severe depression, anxiety, and trauma at certain times in my life. Yet, with self-awareness, self-compassion, and most importantly, with the right kind of guidance, I managed to shed a light into my darkness and start my own healing journey.

 

I truly believe that when we are well supported, when our suffering is being heard, we come back to life even stronger. I am here to help you by holding a non-judgmental therapeutic space where we can acknowledge your fears, discover your strengths, and walk together in your healing journey.

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​My clients come to the session with awareness, and through deep work, developing a compassionate lens to life and ourselves, we learn together how we can put the awareness into action.

 

My unique approach in therapy allows my clients to develop unconditional self-love and to take action towards their dreams.